The summer season is the perfect opportunity to really focus on short term goals.Goals give your life direction and purpose and without them, you’re just drifting through existence. Set a summer goal that includes your family like eating more veggies & walking more or create a budget. Whatever your goal may be, make it realistic and something you can finish by Summer’s end.
Your challenge today is to think about your goal and to actually visualize it. Create a live collage on how you can make your goal a reality.
If losing weight is your goal, maybe your picture would look like this.
So let’s see how you are going be Summer Strong and what it will take for you to reach your goals.
- Workout 6 days a week even if on vacation
- Eat more veggies at every meal
- Read more personal development
- Have fun with my family every day
A goal is a dream with a deadline” ~Napoleon Hill~
“The more you dream, the farther you get.” ~Michael Phelps~
“If you want to be happy, set a goal that commands your thoughts, liberates your energy, and inspires your hopes.” ~Andrew Carnegie~
“Long-range goals keep you from being frustrated by short-term failures.” ~James Cash Penney~
True life changing results and new outlook on life are right at the top of the list
My personal journey has taken me down a course in life that is both wonderful, and at the same time completely life changing! The best way that I can describe the change in my life is both physically and now mentally…my entire outlook on life has changed for the better.
And now I want to give back! I want to make a difference! The best way that I know how is to spread the news, helps others, and be there for anyone that wants to take control of their lives and feel better than ever in the process.
What are the “TOP 10” reasons for joining my team?
- A chance to return physically and mentally to the “YOU” you use to know!
- Free coaching along your fitness journey!
- A fitness accountability partner in me directly and so many others just like you!
- Someone to listen, motivate and be there when you need them most!
- Access to the best workouts, meal plans and recipes to help you be a success!
- Discounts on Shakeology and any Beachbody Workout!
- A chance to become a Beachbody coach and help others – to make a difference in someone else’s life!
- A chance to start your own business!
- A chance to win fabulous trips and prizes!
- A chance for life changing, financial independence!
There are so many ways that being a part of Team Beachbody can help you, your friends, family members and the many others out there that will soon be your friends for life. Please just CONTACT
me today if you’d like to hear more!
Try Shakeology risk free by ordering your free samples today!
I would love to allow any of my blog readers the opportunity to try out Shakeology on me! Please know that I purchase the Shakeology samples that I am offering to you and would ask that you respect this with only serious inquiries (one sample per customer please).
Note: If you are already working with a coach, out of respect for that relationship, please ask them for a free sample.
To get your free sample today please use the link below to send me a personal request. I’d like to get to know you and your needs so that I can send along some additional information as well.
Accountability Is What Sets Beachbody Apart!
The story below is one from a few years back, before we had the big social networks. Since then, the bonds of new relationships and accountability partners has grown even greater, thus your opportunity for success!
This is a unique time in history, where relationships are cultivated while sitting alone in a room at a keyboard. Some of my dearest friendships that I’ve developed in the past 10 years have begun in this way and if I hadn’t experienced it, I might be more than just a bit skeptical. Can you “hug” an email? Can you really call someone a friend whom you’ve never seen face-to-face? Some might say no, but that would not be someone who’s truly experienced the power of the Beachbody Coaching community!
I’d never been on a message board when I started posting in the Beachbody Boards (pre FaceBook days) back in 2003. I didn’t even know there WERE boards to find other people going through the program I was going through until I learned of them from a fellow Beachbody member. I logged on and started posting my journey and sent this question out into the internet abyss: “Who’s with me?” It wasn’t long before someone answered. And then another. A “Challenge Group” was born. We lived in different states, different time zones, our family sizes varied, as did our lifestyles. We had different religions, different backgrounds, some worked doing manual labor, some crunched numbers for big companies, and some (like me) were stay at home moms. It didn’t matter. What drew us together was the common goal of weight loss, reclaiming our health, and going through it …TOGETHER.
Some people would drop back in participation because life pressed in, and when they did the community would reach out and tell them they were welcome back at any time, and assured them that they were missed. Because of that we didn’t lose anyone. It was a safe place to come back to; where successes were celebrated and backsliding was forgiven. Every Challenge Group brought new friends into my life, and because we went through something so personal as weight loss together, bonds were/are created and in some cases, life long friendships are made.
Yes, if you workout consistently and eat well consistently you WILL get results. But when you add the third cord to that system – the cord of accountability – not only will you see the odds of getting results climb, but you’ll feel a part of something. Something new, something good, something that will make fitness and healthy eating a lifestyle and not just a passing phase.
That’s the magic of Beachbody. People need people, and with Team Beachbody’s Challenge Groups for accountability you WILL cross the goal line. And you’ll do so linking arms with those who ran the race with you! ☺