My name is Keri and my mission is to help other women achieve their health and fitness goals in a healthy way that is going to last a lifetime. No gimmicks here! I will provide guidance, motivation, healthy recipes, and support every step of the way. I want you to become your best self … confident, healthy, and happy! I am a wife, mom of 2 girls (& a big dog you’ll see in practically ALL of my videos) and we live in Atlanta, GA. I enjoy all things related to fitness, healthy cooking, and wine! Over the last four years, I’ve helped hundreds of people lose weight as a fitness coach, weight management specialist, and certified personal trainer. Motivating others and keeping them on track is most rewarding. Are you ready for a new Fit Attitude?
Daily interaction via private Facebook group, email, or through a free fitness app to give your the motivation you need to reach your desired goals. I won’t let you give up!
Each fitness program comes with a nutrition guide and sample meal plan. I will help you create a healthy meal plan that works best for you and your family along with healthy cooking tips and shortcuts.
Not only will I answer any questions or concerns regarding your program, but you will be among women just as yourself to help support you through this transformation. You never know, you could meet your new fit friend soulmate.
This is just the beginning of your new fit lifestyle! With the right attitude and belief, you are on your way to a new Fit Attitude!